Passports/Documents:

Your passport must be current and valid for at least six months past your return date. Passports requires for US citizens traveling to Europe for stays of less than 90 days. A passport and Visa are necessary for travel to Russia (restricted to less than 30 days). A passport and onward/return ticket are necessary for travel to Croatia (less than 90 days).

Currency:

The Euro is the currency for most European nations (major exceptions are the U.K., Switzerland and Scandinavia). ATM’s are prevalent, and are usually your best source for cash at the most current exchange rate.

Adapters and Converters:

European voltage is higher (220v vs 110v) than that in the United States. A continental plug adapter and voltage converter are necessary.

Phone and Calling Cards:

Every country has a unique country code following a plus sign (i.e. +39 for Italy). Instead of area codes, all countries use city codes that begin with zero. Some U.S. phone cards offer international service in Europe. Low cost cell phones may be purchased in any European countries, and some US cell phone service providers offer overseas service for higher rates.

Temperature:

Europe records its temperatures in Celsius. To convert to an approximate Fahrenheit temperature, double the Celsius an add 30.

Time and Date:

The 24-hour clock is used to denote timetables. To convert to U.S. time for 13:00 and over, subtract 12 and add “pm”. For example, 18:00 is 6:00 pm.

Dates are written with day coming before the month. For example, Christmas is 25-12-10.

Greenwich Mean Time (UK) is 5 hours, and Continential Europe is 6 hours ahead of Eastern-Standard Time.

Tipping:

A customary European tip is 10-15%. However, many places include service charges in the bill, in which case no additional tip expected.

Packing for Your Trip:

Check with your airline for luggage weight restrictions, as many local European carriers have their own rules. Your primary bag should be relatively light and not exceed 25 inches.

Clothing:

Temperatures can fluctuate, so be prepared to dress in layers. Be aware that some sites, such as the Vatican, enforce strict dress codes. Consult your travel agent for more details.

Here are some other  tips to reduce stress during travel.

• Get away long enough time to let go of your daily grind.  A week is recommended.
• Watch your time zones – too many time zones actually increase your stress on your body’s natural rhythms.
• Don’t over schedule your trip – Make sure you have quiet time each day.
• Be social – making new acquaintances has a restorative power.
• Enjoy physical activity – moderate exercise like swimming and walking are great energy boosters.

How sad that a third or us do not use all our vacation days!  Hopefully this will inspire you to take some time to better your health with travel.

Ready to research a trip?

Here is our network of travel destination sites for travel planning made easy!

Africa Tours | Alaska Tours | Antarctica Tours | Asia Tours | Atlas Cruises & Tours | Australia Tours | Canada Tours | Christmas Market Tours | England Tours | Escorted Family Vacations | Fall Foliage Tours | France Tours | Greece Tours | Hawaii Tours | Ireland Tours | Italy Tours | Luxury Tour | National Parks Tours | Oberammergau | River Cruise | Russia Tours | Scandinavia Tours | South America Tours | Spain Tours

English is a widely spoken and understood as a second or third language amongst many Western Europeans, particularly those of the younger generations.

Western European Language Basics

English	French	Spanish	Italian	German	Greek	Dutch
Good Morning	Bonjour	Buenos Dias	Buongiorno	Guten Morgen	Kalimera	Goedemorgen
Good Bye	Au revoir	Adios	Arrivederci	Auf Wiedersehen	Yasou	Tot ziens
Please	S’il vous plait	Por favor	Perfavore	Bitte	Parakalo	Alstublieft
Thank You	Merci	Gracias	Grazie	Danke Schon	Effaristo	Dank u
Yes	Oui	Si	Si	Ja	Ne	Ya
No	Non	No	No	Nein	Oki	Nee
Where is?	Ou est?	Donde ésta?	Dové	Wo ist?	Poo eeneh?	Waar is?
The toilet	Les toilettes	El lavabo	Il gabinetto	Die toilette	To oahlehtes	De toilet
The bank	La banque	Banco	Banca	Die bank	Trapeze	Bank
Post office	La poste	Correos	Ufficio postale	Die post	Takedromeo	Postkantoor
How much?	Combine?	Cunato?	Quanto?	Wieviel?	Posso?	hoeveel?
The bill	L’addition	La cuenta	Il conto	Die rechnung	To loghariazmo	rekening
Ladies	Dames	Enoras	Donne	Damen	Yinekon	Dames
Gents	Messieurs	Senores	Uomini	Herren	Anthron	Heren
Stamp	Timbre	Sello	Francobollo	Briefmarke	Grammatesimo	Stamp
One/two	Un/deux	Uno/due	Uno/due	Eins/zwei	Ena/thio	Een/twee
Three/four	Trios/quatre	Tres/cuarto	Tre/Quattro	Drei/vier	Tria/tesera	Drie/vier
Five/six	Cinq/six	Cinco/seis	Cinque/sei	Funf/sechs	Pende/eksi	Vijf/zes
Seven/eight	Sept/huit	Siete/ocho	Sette/otto	Sieben/acht	Epta/okta	Zeven/acht
Nine/ten	Neuf/dix	Nueve/diez	Nove/dieci	Neun/zehn	Enea/theka	Negen/tien
Open	Overt	Abierto	Aperto	Geoffnet	Anikton	Open
Closed	Fermé	Cerrado	Chiuso	Geschlossen	Kilson	Gesloten
Hot	Chaud	Caliente	Caldo	Heiss	Zesto	Hete
Cold	Froid	Frio	Freddo	Kalt	Krio	Koude
Water	Eau	Agua	Acqua	Wasser	Nero	Water
Tea	Thé	Té	Té	Tee	Chai	Thee
Coffee	Café	Café	Caffé	Kaffee	Kafe	Koffie
Beer	Biére	Cerveza	Birra	Bier	Bira	Bier
Wine	Vin	Vino	Vino	Wein	Krasi	Wijn
Excuse me (sorry)	Excusez-moi	Perdon	Scusi	Entschuldigung	Sygnomi	Sorry
Cheers	Santé	Salut	Saluté	Prost	Yamus	Proost

These Languages are of use in….

French – France, Southern Belgium (including Brussels) parts of Switzerland

Spanish – Spain (Spanish will be understood in most parts of Spain, however Catalan and Basque are spoken in Barcelona and the North of the country)

Italian – Italy, parts of Switzerland, Albania

German – Varying dialects throughout Germany, Austria, Switzerland and Liechtenstein

Greek – Greece

Dutch – Dialects throughout the Netherlands and Northern Belgium

Here is our network of Europe travel destination sites:

England Tours | Escorted Family Vacations | France Tours | Greece Tours| Ireland Tours | Italy Tours |  River Cruise | Russia Tours | Scandinavia Tours | Spain Tours

We also have specialty European Tour Operators sites:

Contiki Tours | Cosmos Tours |Gate 1 |General Tours | Globus Tours | Insight Tours | Tauck Tours | Trafalgar Tours

Climate and Clothing: 

Given the extreme northerly position, the mainland climate in Norway is surprisingly mild. This is mainly because of the trade winds and warm currents. Lightweight clothing generally suffices in summer, however evenings can get chilly, so it is always a good idea to take along a sweater or wrap. If you are here in winter, you will definitely need an overcoat, scarf, gloves and warm shoes/boots.

Food and Drink: 

High quality fish, meat and dairy products are easily available in Norway. Norwegian meals are often large with an emphasis on fish and seafood specialities. A typical specialty is a ‘smørgasbord’ meal, a vast selection of meat, fish, salad, hot dishes, puddings and cheese. Specialty dishes and ingredients include Lutefisk (a hot, highly flavoured cod fish), smoked salmon, cod, herring, sardine products and mackerel. Popular meats include reindeer, lamb and fowl. Liquor laws are very strict and in some parts of the country alcohol is not available at all. Where it is available it is very expensive. The water in Norway is safe to drink.

Best Buys:

Pottery, sports equipment, enamelled ware, sportswear, pewter, silver and knitwear. If you like the unusual, a hand painted troll is something to add to your collection. Tax-free is available for tourist from shops displaying a ‘Tax free for tourists’ sticker. Tourists save 11-18% of the price paid by residents. Refunds are paid in cash at airports, ferries, cruise ships and border crossings.